Skip to main content
See Your Life


Are you ready 

to embark on a transformational journey?

See Your Life is where you unlock the power of YOU. Our mission is simple: facilitate your journey of personal growth, wellbeing and self-acceptance. If you're ready to find your spark and connect with your deeper self, you've come to the right place. 


We are dedicated to transforming our relationship with ourselves. We address healing from within, body image and taking responsibility to create the life that works for us. Our community is built on the pillars of Vision, Belief, Creation and Achievement.


Learn More

You Can Expect To

Learn More About Yourself

Gain deeper insights into who you are through our reflective practices and shared experiences.

Pursue Your Passions

Share your vision, interests and connect with individuals who understand and support your journey. 

Define Your Own Success

Success looks different for everyone. We encourage you to define success on your own terms and celebrate your achievements, big or small. 

Embrace Who You Are

Let go of self-doubt and embrace who you are. We encourage you to be your true authentic self—vulnerable, supported and understood.

Join The Community

Why

1

Individuals engaged in personal development activities report higher levels of wellbeing and lower levels of stress compared to those who do not.





2

Coaching has a significant positive effect on performance and skills enhancement, wellbeing, coping, education and work attitudes, and goal-directed self-regulation. People who receive coaching show a 70% improvement in wellbeing and perfomance.

3

Defining success in personal terms rather than societal expectations leads to higher personal satisfaction and reduced anxiety.




4

70% of children and adolescents with mental health problems lack early interventions.

5

50% of our adult wellbeing is determined by our life under 18.


6

1 in 50 people are affected by Body Dysmorphic Disorder (BDD).


7

Engaging in dance not only reduces depression but also boosts physical health, enhances mood and lowers stress levels.



8

Strong community ties can enhance personal resilience against psychological stress and improve overall life satisfaction. Individuals with a supportive social network are 50% more likely to experience longevity.

How We Help

Coaching

Our coaching guides you through identifying your inner desires and overcoming personal obstacles. Through empathic yet accountable guidance, we help you navigate your path to personal growth, happiness and fulfilment. 



Book Discovery Call

School Workshops

Our workshops inspire young minds to embrace their true selves early in life. We engage students in reflective practices and shared experiences to foster a culture of self-acceptance and personal achievement. Discover how our school workshops can transform the youth's perception of success and self-worth.

Learn More

Afro Dance

Afro Dance classes to express yourself through the power of movement. These classes are not just about dance; they're about embracing who you are and connecting with others in a dynamic, supportive environment. Dance your way to confidence and self-expression.

Sign Up

Community

We ensure that every person feels understood, supported and motivated to take action. Whether it's through our community, coaching, workshops or dance classes, we guide you towards achieving personal fulfilment and success on your own terms.


Join

OUR IMPACT

Improved wellbeing 
Self-acceptance, resilience and self-compassion developed 
Inappropriate coping methods reduced
Improved quality of life 
Self improvement and personal development 
Learn More

 90%+
Increase in knowledge and skills  ​

1500+ 
Students reached

89%
Individuals said they enjoy our workshops 

​​A word from the founder 

Hi, I'm Vivian, a fellow traveller on this incredible journey of life. I'm passionate about making a difference through personal development, self-acceptance and wellbeing.


Life is an adventure and I believe that each one of us possesses immense potential waiting to be unleashed. Through personal and professional experience, I noticed how easily people can become disconnected from their true selves due to societal pressures and internal challenges. I've seen myself, friends and family struggle with wellbeing, body image, self-doubt and fear, which often holds us back from achieving our potential. This observation sparked a passion in me to create a space where individuals, in particular young people, could reconnect with their inner self, strength and wisdom.

See Your Life is a social enterprise focused on sharing the tools and knowledge I've gained professionally and personally, to empower YOU. We want to help you live authentically and build a happier, more fulfilling life. At See Your Life, we believe that every person has a unique spark—a light within that can lead to profound personal transformation when nurtured. Our mission is to help you rediscover that spark, embrace your authentic self and support you in crafting a life that you cherish, celebrate and works for you.


We are committed to guiding you through your transformation journey, providing not only the tools and knowledge but also a compassionate community that cheers for each other's success. We believe in the power of collective energy and the profound impact it has on individual growth.


Vivian Tanaka 



Expect the most helpful and insightful conversation you would ever have.

Meso - coaching client

Each session I attended, I felt lighter on my feet and found that I was no longer ashamed of the way I felt...I knew I was being heard and understood. I laughed a lot, and cried sometimes too, but I cannot thank her enough for the time she has spent with me. My outlook on life has changed hugely and I have the confidence to see a bad day through, which is all I really needed...it makes me very happy to now be able to see a positive and exciting future for myself.

Anna - coaching client

Absolutely superb. So relevant and unlike anything I have ever been involved with before. The students were engaged, focussed and attentive for the whole session. AWESOME! The workshop links superbly to raising aspirations programme.

Teacher

Helped me believe in myself more. I feel less anxious about my future and learned that things in life will always get better. 

Young Person